This was a compilation of demo tracks created by Doug Van Pelt of Heaven's Metal magazine. It was divided into “Metal” and “Aluminum” sides.

1. Blairing Out - “Porno People” (from their 1986 demo)
2. Deliverance - “J.I.G.” (from Greeting of Death, 1987)
3. Bloodgood - “Battle of the Flesh” (from Metal Missionaries, 1985)
4. Paradox - “Give a Listen” (from Big Rage! Volume 1, 1990)
5. Guardian - “Look to the Future” (available only here at the time)
6. Believer - “I.Y.F.” (In Your Face) (from Return, 1987)
7. First Strike - “Power” (from Crank It Up!, 1987)
8. Charizma - “Take You High” (from Join Hands, 1989 and Rockin' the World Together, 1990)
9. The Cry - “There is One” (from What It Means to Be, 1988)
10. Paul Q-Pek Band - “Kingdom Come” (from Passion & Fear, 1987)
11. Legend (formerly Archon) - “After the Fall” (available only here at the time)
12. Kemper Crabb - “Sea of Blood” (available only here at the time)
13. Narnia (formerly Aslan) - “Take Me” (from the 1986 Aslan demo)
14. The Nation - “It Hurts to be Broken” (from The Nation, 1987)